SodaMelt Official Website: Daily Digestion Support with Psyllium Husk and Aloe Vera
SodaMelt is a once-daily digestion capsule.
A bottle holds 30 capsules, one month at the label dose. The panel prints two amounts: calcium at 100 mg, and a 250 mg blend holding eleven botanicals. Bottles run $49 to $89 with a 60-day guarantee.
This page covers what is in the capsule, what the 250 mg blend can and cannot reach at that weight, how the seller describes it, what it costs on the official website, what buyers report, and how the 60-day guarantee works.
Free US shipping on the 6-bottle pack One-time payment, no subscription 60-day money-back guarantee
- One capsule a day
- 30 capsules a bottle
- 12 ingredients, 2 printed amounts
- 4–8 weeks typical wait
- 60-day guarantee
Lot SOD-26/MY-2226 · 30 capsules · one a day
SodaMelt at a glance: the label in six lines
Six lines that answer most of what a buyer wants before scrolling.
| What the label prints | Detail |
|---|---|
| Form | A vegetable capsule. One a day, 30 to a bottle, so a bottle is a month. |
| Serving | One capsule with an 8 oz glass of water, 20 to 30 minutes before a meal. |
| Named ingredients | 12 in total. Calcium has its own line at 100 mg; the other eleven share a single 250 mg proprietary blend. |
| What the bottle claims | Nothing. The front and back carry the count, the suggested use, the storage line, the caution and the FDA paragraph, and no benefit statement at all. |
| What the seller says it supports | Healthy digestion; everyday metabolic wellness; a lighter feeling. Those are the seller’s words and this site treats them as the seller’s. |
| Price and guarantee | $49 to $89 a bottle depending on the pack, with a 60-day money-back guarantee from the date of purchase. |
Read from the printed label artwork and the seller’s own pack page on 19 September 2026.
Why people look for a daily digestion capsule like SodaMelt
What sends someone looking, and the one distinction that decides everything after.
The trigger is usually a week rather than a day. Things slow down, the waistband feels tighter by the evening, and a meal that used to sit easily now sits for hours. The word most people reach for is bloated, and the thing they want back is the feeling of being comfortable after eating.
Constipation and that heavy feeling are common, they fluctuate on their own, and most of the time they respond to unglamorous things. A 2024 meta-analysis of foods, drinks and diets looked at exactly that question, and a systematic review of over-the-counter options set out what the pharmacy shelf can and cannot do. Fibre, fluid and a fixed mealtime are genuinely the first three moves.
What sends someone to a capsule instead is usually speed. A supplement promises a result in days, and the honest version of that promise depends entirely on what is inside the capsule. A bulk fibre works slowly and gently; a stimulant laxative works quickly and is meant for short use. Those are different products with different rules, and a buyer deserves to know which one is in their hand.
That is the whole reason this page is written the way it is. SodaMelt contains both kinds of ingredient, and the panel makes it possible to work out which kind the capsule can actually deliver.
What is SodaMelt?
The short version, and the one line on the panel that decides the rest.
SodaMelt is a once-daily capsule sold in a 30-capsule bottle, so a bottle is a month at the label dose. The bottle calls itself a dietary supplement and nothing more specific than that. The distributor block reads SodaMelt, PO Box 12730, Ogden, UT 84412, and this website is the authorised U.S. retail desk for it rather than the maker.
The Supplement Facts panel has two rows. Calcium, as calcium carbonate, gets its own line at 100 mg and 7.5% of the Daily Value. Everything else, eleven botanicals and a probiotic, shares one line called Proprietary Blend at 250 mg.
That shape is legal and it is common, and it also carries more information than it looks like. Inside a blend the order is fixed by regulation: heaviest first. So the eleven arrive ranked, and the ranking is the thing worth reading. Oat straw leads, alfalfa and psyllium follow, and positions four, six, seven and nine are Chinese rhubarb root, aloe vera leaf, cascara sagrada bark and buckthorn bark.
Those four are anthranoid stimulant laxatives, which is the single most important fact on this label and the subject of the honest dosage section below.
Why buy SodaMelt from the official website?
Six practical differences, none of them about the formula itself.
The guarantee belongs to the desk you bought from
The 60-day money-back window is a policy of this desk and the seller behind it. A bottle bought from a marketplace reseller is covered by that reseller's policy, whatever that turns out to be.
Free shipping on the six-bottle pack
The six-bottle tier ships free inside the United States. The one and three-bottle tiers add shipping at checkout, and the seller gives no figure for it in advance, so read the total before you confirm.
A single bottle is available
Thirty capsules at $89 is the most expensive way to buy this product per bottle, and it is also the only way to try a formula built on stimulant laxatives without committing to three months of it.
The lot is traceable
Bottles shipped from here carry lot SOD-26/MY-2226 with certificate reference SOD-2226-26-MY. Those are filing references rather than laboratory proof, and the batch page is candid about the difference.
One payment, no rolling charge
Each pack is bought once. There is nothing to cancel later, which is the complaint people most often have about supplements sold through a funnel.
The panel is reproduced here in full
The supplement facts page reproduces both rows, all eleven blend members in the label's own order, and the other ingredients line, so you can hold this site against the bottle that arrives rather than taking either on trust.
How does SodaMelt work?
Three mechanisms in one capsule, on three different timescales.
Three different mechanisms are stacked inside one capsule, and they are worth pulling apart because they work on completely different timescales and at completely different weights.
The stimulant pathway: rhubarb, aloe leaf, cascara and buckthorn
This is the fast one. All four contain anthraquinone glycosides, which pass through the small intestine intact, are converted by colonic bacteria, and then act directly on the colon wall to increase motility and water secretion. A review of anthranoid laxatives describes the mechanism, and the classic bioassay is where the potency was first measured. The practical number is the one that matters here: anthranoids act in tens of milligrams, not grams.
The bulk pathway: psyllium, oat and alfalfa
This is the slow, gentle one, and it is the pathway most people actually want. Psyllium husk forms a gel, holds water and softens stool, which is why the physics of functional fibres is a genuinely useful thing to read. It also explains the catch: a gel-forming fibre only works at the weight it was studied at, and the 2022 meta-analysis puts that above 10 g a day.
The supporting cast: gentian, goldenseal, bentonite and the probiotic
Gentian is a traditional bitter, and the literature on it is pharmacological rather than clinical. Goldenseal contains berberine and hydrastine. Bentonite is an adsorbent clay, which is well described as a pharmaceutical excipient and is the reason to keep this capsule away from other medicines. The Lactobacillus acidophilus row carries no CFU figure, and a probiotic without a count cannot be compared with the trials, which used 3 to 8 billion CFU a day.
None of them is a metabolic mechanism. Nothing on this panel acts on how fast calories are burned or how fat is stored, and this desk makes no such claim for it. A stimulant laxative moves the contents of the colon, which can genuinely feel lighter, and that feeling is not the same thing as a metabolic change.
What are the ingredients in SodaMelt?
Twelve ingredients ranked by weight, and what the research on each one used.
Twelve ingredients, two printed amounts. The chip on each card gives that ingredient's position by weight inside the blend, because the label orders the eleven heaviest first and that ranking is real information even without milligrams.
Oat
Avena sativa, straw1st of 11 by weightThe heaviest member of the blend and the one with the widest gap between its reputation and this label. Oat's evidence belongs to beta-glucan, the soluble fibre in the BRAN: the meta-analysis and the LDL review both worked at 3 g a day or more of beta-glucan. Straw is the stem, a different part of the plant, and no human trial of oat straw at any dose turned up in the search behind this page.
Alfalfa
Medicago sativa, herb2nd of 11 by weightSecond by weight, and a plant whose one solid human result came at a scale no capsule reaches. The seed trial used 40 g of heat-prepared seeds three times a day, 120 g daily for eight weeks, and an earlier study worked the same way. The fact worth carrying from alfalfa to a supplement label is L-canavanine, which is covered in the safety section below.
Psyllium
Plantago ovata, husk3rd of 11 by weightThe ingredient most buyers would name as the reason to buy this, and the one the arithmetic treats most harshly. Psyllium is excellent and well evidenced: against lactulose and against polyethylene glycol it holds up, it changes the gut microbiota measurably, and it lowers LDL at 10.2 g a day. Every one of those doses is grams. It is third of eleven inside 250 mg.
Chinese Rhubarb
Rheum palmatum, root4th of 11 by weightThe first of the four stimulant laxatives, and the highest-placed. Rhubarb root is one of the classic anthraquinone sources: the survey of laxative plants puts it beside senna and cascara, and a structure-activity comparison sets out how the different anthranoids behave. At fourth by weight inside 250 mg this is one of the few ingredients on the panel that could be present at a working amount.
Scabrous Gentian
Gentiana scabra Bge, root5th of 11 by weightA traditional bitter, and the ingredient with the thinnest human record here. The review of Gentianae Radix and the review of gentiopicroside describe real pharmacology in cells and animals. A randomised human trial of this root did not turn up in the search behind this page, so it is cited here as pharmacology and never as evidence of an effect in people.
Aloe Vera
Aloe barbadensis, leaf6th of 11 by weightRead the plant part carefully, because aloe is two different products. The inner gel is the drink; the LEAF includes the latex layer, which carries aloin and is a stimulant laxative. NCCIH records that the FDA ruled aloe latex out of over-the-counter laxatives in 2002, and the National Toxicology Program's rat study plus its full technical report are why that decision was taken. On digestive comfort specifically, a placebo-controlled trial found no benefit while a systematic review reads the small trials as mixed.
Cascara Sagrada
Rhamnus purshiana, bark7th of 11 by weightThe third anthranoid, and the one with the most direct laxative history of the four. A rat-colon assay examined senna and cascara glycosides together, and a case report describes cholestatic liver injury in one person who took it. One case report is one case report, and this page says so rather than dressing it up as a literature.
Goldenseal
Hydrastis canadensis, root8th of 11 by weightThe ingredient a prescriber would want to hear about. Goldenseal is a documented inhibitor of human CYP3A4 and CYP2D6: the enzyme study, the midazolam interaction and a 2020 analysis of its individual alkaloids are consistent, and NCCIH reports metformin levels falling about 25 per cent alongside it. The P-glycoprotein story everyone repeats is the weaker one: a human digoxin study found no significant effect.
Buckthorn
Rhamnus cathartica, bark9th of 11 by weightThe fourth anthranoid, lowest of the four by weight. A toxicity assessment of buckthorn bark and emodin is the relevant read, and emodin is the compound that carries most of the attention. Ninth of eleven inside 250 mg puts this one at the point where the arithmetic gets genuinely uncertain.
Bentonite
10th of 11 by weightA clay, and an adsorbent one. The pharmaceutical literature treats bentonite as an excipient and a carrier precisely because it binds things, which is the useful way to think about it here. Anything else swallowed at the same time can be affected, and that is a timing question rather than a benefit.
Lactobacillus acidophilus
11th of 11, no CFU figureLast by weight, and a probiotic is measured in colony-forming units rather than milligrams. The trials that support L. acidophilus, from the NCFM strain work to a double-blind trial of a named strain and a randomised trial in older adults, all specify both the strain and the count. This row gives neither, so nothing on this site claims a probiotic effect for it.
Calcium
as calcium carbonate100 mg, 7.5% DVThe only ingredient with a printed amount of its own, and the one with a genuinely useful practical instruction attached. Calcium carbonate interferes with levothyroxine absorption: the absorption study measured it, a systematic review and a review of what interferes with thyroxine confirm it, and the answer is four hours apart rather than avoidance.
Beneath the panel the label prints rice flour, hypromellose (vegetable capsule), magnesium stearate (vegetable), silicon dioxide. The capsule shell is hypromellose, which is plant-derived, so the shell itself suits a vegetarian diet. Rice flour is the filler, and magnesium stearate and silicon dioxide are flow agents.
SodaMelt Supplement Facts: what the label prints
Both rows as printed, so you can hold this page against the bottle.
| Row | Amount per serving | % Daily Value |
|---|---|---|
| Calcium (as Calcium Carbonate) | 100 mg | 7.5% |
| Proprietary Blend | 250 mg | None established |
Serving size 1 capsule. Servings per container 30. The blend row carries the label’s own footnote, which reads: Daily Value (DV) not established.
The eleven inside the blend, in the label's own order: Oat (Avena sativa) straw, Alfalfa (Medicago sativa) herb, Psyllium (Plantago ovata) husk, Chinese Rhubarb (Rheum palmatum) root, Scabrous Gentian (Gentiana scabra Bge) root, Aloe Vera (Aloe barbadensis) leaf, Cascara Sagrada (Rhamnus purshiana) bark, Goldenseal (Hydrastis canadensis) root, Buckthorn (Rhamnus cathartica) bark, Bentonite, Lactobacillus acidophilus.
Other ingredients: rice flour, hypromellose (vegetable capsule), magnesium stearate (vegetable), silicon dioxide.
A proprietary blend is ordered by weight, heaviest first, under 21 CFR 101.36. That rule is the reason this panel still tells a reader something useful: oat straw outweighs alfalfa, alfalfa outweighs psyllium, and the four anthranoid laxatives sit fourth, sixth, seventh and ninth of eleven. The site uses that ranking everywhere instead of guessing at milligrams.
| In the seller’s own summary | On the printed label |
|---|---|
| Shape of the list: Twelve ingredients as a flat list | Two rows: calcium at 100 mg, and eleven ingredients sharing one 250 mg blend |
| Inactive ingredients: None given | Rice flour, hypromellose (the vegetable capsule), magnesium stearate, silicon dioxide |
| Botany: Common names only | Binomials and plant parts, including Rhamnus purshiana bark and Rheum palmatum root |
| Dosing detail: One capsule daily | One capsule daily with an 8 oz glass of water, 20 to 30 minutes before a meal |
| Caution: Nothing | A full caution paragraph, a storage line, and the manufacture statement |
| Addresses: New York office and returns | Distributor block reads PO Box 12730, Ogden, UT 84412 |
The twelve names agree exactly. The label is the fuller document, and this table is the one place on the site that compares the two.
How much of each ingredient is in SodaMelt?
One blend, eleven ingredients, and the amounts the research actually used.
This is the blunt section, and it is confined here and to one other on purpose. Everything above is what the capsule contains. This is what those contents can plausibly do at the weight the panel allows them.
One number governs the whole formula: 250 mg, shared by eleven ingredients. Even split evenly, that is under 23 mg each, and a blend is never split evenly. Here is what the research used for the ones that have been studied in people.
Read down the right-hand column and the pattern is hard to miss. Every single trial dose is larger than the whole blend, several of them by a factor of forty or more. Psyllium at 10 g, alfalfa at 120 g, oat beta-glucan at 3 g and goldenseal at about 3 g are not amounts a 250 mg blend can approach, and no honest reading of this label says otherwise.
The exception is the interesting part. Anthranoid stimulant laxatives are active in tens of milligrams. Chinese rhubarb root, aloe vera leaf, cascara sagrada bark and buckthorn bark sit fourth, sixth, seventh and ninth of eleven by weight, and they are the only ingredients on this panel that 250 mg can plausibly reach.
Which means the effect people report is most likely a bowel movement. That is not a criticism of the product working. A stimulant laxative that works feels like relief, and relief after days of feeling heavy feels light. It is a criticism of the framing: lighter after a bowel movement and lighter from a metabolic change are different events, and only one of them is what this capsule can deliver.
And the consequence is a time limit. Reviews of long-term stimulant laxative treatment and of whether chronic stimulant use harms the colon reach a reassuring conclusion about damage and a firm one about dependence and tolerance. Melanosis coli, the pigment change anthranoid use produces, is visible at colonoscopy and is harmless in itself, but it is a marker of prolonged use. A six-month supply of this formula is a longer course than the ingredient class warrants.
250 mg holds eleven ingredients, and four of them are stimulant laxatives. Buy it as a short course, judge it inside the guarantee window, and do not treat it as a daily habit to keep up for six months.
What does the seller say SodaMelt does?
The seller's three lines and six tiles, each one held against the panel.
This is one of the few labels on this desk where the bottle itself promises nothing. There is no benefit line printed anywhere on the pack, so every claim below belongs to the seller's page and is quoted as theirs.
The seller's summary is that it encourages healthy digestion, everyday metabolic wellness and a lighter feeling. Its page expands that into six tiles: less everyday bloating; feel lighter, day to day; clearer digestive comfort; steady, balanced energy; more comfortable around food; long-term metabolic wellness. Here is what sits behind each idea, and where this desk agrees and where it does not.
Healthy digestion
The most defensible of the three. Four stimulant laxatives at a weight they can work at will move the colon, and psyllium, oat and alfalfa are all genuine digestive ingredients even when the amounts here are small. What the panel supports is a laxative effect rather than a general improvement in how digestion works.
A lighter feeling
Buyers report it and it is easy to believe. The honest description of where it comes from is in the dosage section above: a bowel movement after several uncomfortable days feels like relief, and relief feels lighter. Describing that as a metabolic result would be the one step this site will not take.
Everyday metabolic wellness
The seller's phrase, and this desk cannot support it from the panel. Nothing in this blend has human evidence for changing metabolic rate at any dose, let alone at this one. It is printed here because the seller says it, marked as the seller's, and not repeated as a finding.
Steady, balanced energy
Another of the seller's tiles. There is no stimulant on this panel and no nutrient present at a level that would address a deficiency, so nobody should expect this capsule to feel like anything. Calcium at 100 mg is 7.5 per cent of a Daily Value.
Not a weight-loss product, not a fat burner and not an appetite suppressant. The seller's own copy makes no weight-loss claim either, and the one line in its guarantee about feeling more in control around food is the closest it comes; that is a refund promise rather than a description of the formula, and it is not repeated here as one. It is also not a treatment for any digestive condition.
What the seals on the SodaMelt pack mean
Four marks ship on this pack. Here is what each one claims, and what it does not.
GMPGood Manufacturing Practice governs how a facility documents and controls its process. It is a process standard rather than a test of this bottle.
FDA-registered facilityRegistration means the FDA knows the factory exists. It is not FDA approval, and no dietary supplement has that.
Foreign and domesticThe fuller version of the label's own line, which reads: manufactured in the USA with globally sourced ingredients.
60-day money-backA purchase policy set by the seller, not a statement about the formula. It is the seal on this pack that is worth the most to a buyer.
The seller's own site shows PubMed, NCBI, NIH and NEJM logos under a scientific references heading, with a line underneath saying it is not endorsed by or affiliated with any of them. That line is accurate and it is also the reason those marks are absent here. This desk cites the literature by name, with links a reader can follow, and borrows nobody's crest to do it.
Who is SodaMelt for?
Plainly, including the people this is a poor fit for.
- Adults who feel blocked up and heavy for a few days at a time and want something that acts rather than something that builds up slowly.
- People who would rather know what they are taking: this panel ranks its eleven blend members by weight, which is more than a bare ingredient list gives you.
- Anyone willing to treat it as a short course and to stop when things are moving, which is how the ingredient class is meant to be used.
And who should leave it alone.
- Anyone under 18, and anyone pregnant or nursing. The label says so plainly.
- Anyone taking levothyroxine at the same time of day, because of the calcium carbonate. Four hours apart solves it.
- Anyone on a prescription that runs through CYP3A4 or CYP2D6, without raising goldenseal with their prescriber by name first.
- Anyone looking for a daily fibre habit. At this weight the psyllium cannot do that job, and the comparison below names what can.
- Anyone whose symptoms are new, severe, or come with blood, fever or unexplained weight change. That is an appointment, not a supplement.
How to take SodaMelt
Five things, and the first three are printed on the bottle.
One capsule, once a day
The label reads: as a dietary supplement, take one (1) capsule daily with an 8 oz. glass of water. for best results, take 20-30 minutes before a meal with 8 oz of water or as directed by your healthcare professional. One capsule is the whole serving, and the caution line asks plainly that the recommended dose is not exceeded.
With a full 8 oz glass of water
This is on the label rather than an embellishment, and with this formula it matters more than usual. A stimulant laxative draws water into the colon, so drinking properly through the day is part of taking it rather than an extra.
Twenty to thirty minutes before a meal
Also printed on the label. It is the traditional timing for a bitter such as gentian, and it keeps the capsule away from other things you might swallow with food.
Four hours away from levothyroxine, and away from other medicines
The calcium carbonate row is the reason: the absorption study measured the interference directly. Bentonite is an adsorbent, and goldenseal inhibits two liver enzymes, so spacing this capsule away from medication is the single most useful habit on this page.
Judge it in days, not months
With a bulk fibre you wait weeks. With four stimulant laxatives you do not: if nothing has changed inside a week or two, more weeks are unlikely to help, and the 60-day window is long enough to find that out twice over.
What form does SodaMelt come in?
Worth confirming before you buy, and one detail is better than the category average.
A capsule, taken one at a time. Not a gummy, not a powder and not liquid drops. Thirty capsules to a bottle, which is thirty servings, which is a month.
The shell is hypromellose, a plant-derived film former, so the capsule itself is suitable for a vegetarian diet. That is worth stating because a great many capsules in this category are gelatin and this one is not.
The other inactive ingredients are rice flour as a filler, magnesium stearate as a flow agent and silicon dioxide as an anti-caking agent. There is no sugar, no sweetener and no flavouring to account for, which is the practical advantage a capsule keeps over a gummy.
How long does SodaMelt take to work?
A fast ingredient class, which changes what a fair trial period looks like.
| When | What the ingredient class would predict | What buyers report |
|---|---|---|
| First 6 to 12 hours | This is the window an anthranoid laxative works in. The glycosides have to reach the colon and be converted by bacteria first, which is why the effect is overnight rather than immediate. | The earliest reports describe a change the first morning or the second. |
| Days 1 to 7 | If a stimulant laxative at this weight is going to do anything, it does it here. | This is where the complaints cluster: wanted more in week one. |
| Weeks 2 to 4 | Nothing new is predicted. The fibre in this blend is far below the weight that produces a fibre effect, so there is no slow build to wait for. | The distributor puts the common wait at 4–8 weeks, which is longer than the ingredient class explains. |
| Weeks 4 to 8 | Past the point where the class has more to give, and into the span where reviews of stimulant laxatives start talking about tolerance rather than benefit. | Reorders cluster around the end of a second or third bottle. |
| Past 8 weeks | The literature on long-term stimulant use is the relevant reading here rather than any trial of benefit. | Also past the guarantee, which is the argument for starting the clock properly. |
The middle column is what the published literature on these ingredient classes would predict at their own doses. It is not a prediction about this capsule.
How many times a week things move, and how many days out of seven you feel uncomfortable after eating. Both fluctuate on their own, which makes them easy to misjudge in either direction, and a note on a phone beats trying to remember how last month felt.
What do SodaMelt users actually notice?
The themes in the seller's own summary, and whether the panel explains them.
The distributor's summary covers 1,164 written reviews against 7,227 orders, with 92% recommending it and an average of 4.5 out of 5. Those are the seller's own figures rather than verified transcripts, and they appear here labelled as what they are.
What comes up positively
Two themes: the one-a-day routine and the sixty-day window. One capsule a day is a routine people keep, and those who reorder tend to do it before the previous bottle runs out.
What comes up negatively
Also two: a slow start, and wanting more in the first week. The second one is worth taking seriously with this formula, because a stimulant laxative that has done nothing in a week is unlikely to start in week five. That is a reason to use the guarantee rather than to keep waiting.
What are the common SodaMelt complaints?
The six that recur, each with the fairest answer this desk can give.
“Nothing happened in the first week”
Worth acting on rather than waiting out. With a bulk fibre a slow start is normal; with four anthranoid laxatives it is the whole mechanism, and that mechanism works overnight or not at all. The 60-day window is long enough to try it properly and still claim a refund.
“It is a laxative sold as something else”
The fairest criticism on this page, and this desk agrees with the substance of it. Four of the eleven blend members are stimulant laxatives and they are the only ones the blend weight can reach. What the seller's copy calls a lighter feeling is most likely that. The site says so in the dosage section rather than burying it.
“Cramping, urgency and loose stools”
These are what a stimulant laxative does when it works, not side effects that arrive by surprise. If they are severe, that is the dose being wrong for you, and one capsule is already the whole serving, so the answer is to stop rather than to push through.
“The psyllium is barely in there”
Correct. Psyllium is third of eleven inside 250 mg while its own trials work above 10 g a day, so anyone buying this for the fibre is buying the wrong product. A plain psyllium husk costs a few dollars and gives you the whole dose.
“Shipping is not priced until checkout”
Also correct, on the one and three-bottle tiers. The seller prints only the words plus shipping, and the figure appears at checkout. The six-bottle tier ships free, which is part of why it is the popular one.
“Only available online”
True. There is no retail distribution, which is inconvenient and is also why the refund window is attached to the desk you bought from. Where to buy covers what that means for marketplace listings.
How does SodaMelt compare with other digestion supplements?
Against the two things someone considering this would otherwise buy.
| SodaMelt | Plain psyllium husk | A single-herb senna or cascara tablet | |
|---|---|---|---|
| What you know about the dose | Two amounts for twelve ingredients | One ingredient, one number, usually in grams | One ingredient, one number |
| Ingredients | 12 across three mechanisms | 1 | 1 |
| How fast it acts | Overnight, through the four anthranoids | Two to three days, building | Overnight |
| Best evidence behind it | The classes are evidenced; the amounts here are far below the trial doses for everything except the laxatives | Strong and specific, above 10 g a day | A long pharmacological record, and the same time limit |
| Typical cost a month | $49 to $89 | A few dollars | Usually $5 to $15 |
| The honest trade | Breadth, a ranked ingredient list and a 60-day guarantee, at a price the individual amounts do not justify | Cheap, evidenced and slow, and you have to keep taking it | Cheap and fast, with no pretence about what it is |
A comparison of approaches rather than of brands. The two on the right are things anyone can buy without this website, and naming them is more useful than pretending there are no alternatives.
The case for a blend like this one is convenience and breadth: one capsule, several mechanisms, a ranked list and a guarantee behind it. The case against is arithmetic. Anyone who wants the fibre should buy the fibre, and anyone who wants the laxative can buy that on its own for a fraction of the price. What this product sells that neither of them does is the sixty-day window to decide.
How much does SodaMelt cost?
Three packs, one-time payment, and sixty days to change your mind on all of them.
$89
a bottle$89 total $99
- 1 bottle · 30 capsules
- 30 capsules at one a day
- Shipping added at checkout
- 60-day money-back guarantee
Lot SOD-26/MY-2226 · ships from the U.S.
$59
a bottle$177 total $447
- 3 bottles · 90 capsules
- 90 capsules at one a day
- Shipping added at checkout
- 60-day money-back guarantee
Lot SOD-26/MY-2226 · ships from the U.S.
$49
a bottle$294 total $894
- 6 bottles · 180 capsules
- 180 capsules at one a day
- Free USA shipping
- Three bonus guides, values set by the seller
- 60-day money-back guarantee
Lot SOD-26/MY-2226 · ships from the U.S.
Prices as printed by the seller on 19 September 2026. The struck figures are the seller’s own comparison prices rather than a recent selling price, and the savings the seller quotes are worked out from them. Shipping is added at checkout on the one and three-bottle tiers; the seller gives no figure for it anywhere on the page. Each pack is a one-time payment with no subscription.
Three tiers, one payment each, and the gap between them is wide. The single bottle is the only sensible first purchase for a formula like this one, and it is also the dearest per bottle by a distance. The six-bottle tier is the seller's most popular and carries the free shipping and the three bonus guides, values set by the seller.
SodaMelt cost per day, and which pack to choose
The same three packs as a daily figure, and the bonus tier priced by the seller.
| Pack | Total | A bottle | A day | Covers |
|---|---|---|---|---|
| 1 Bottle | $89 | $89 | $2.97 | 30 days |
| 3 Bottles | $177 | $59 | $1.97 | 90 days |
| 6 Bottles | $294 | $49 | $1.63 | 180 days |
One capsule a day, 30 to a bottle, so a bottle is a month. Shipping is not in the day rate: the six-bottle tier ships free and the other two add it at checkout.
| Bonus, on the six-bottle tier | Value as the seller prices it | What it is |
|---|---|---|
| The Morning Ritual Method | $47 | Digital guide, delivered with the six-bottle order |
| Small Wins, Real Change | $57 | Digital guide, delivered with the six-bottle order |
| The Confidence Habit | $37 | Digital guide, delivered with the six-bottle order |
The seller totals the three at $141. Those are the seller’s own figures for its own digital material rather than market prices, and they come with the six-bottle tier only.
The one-bottle pack is the one this desk would point at, and the reasoning runs against the discount rather than with it. Thirty capsules is a fair test of a formula that works overnight or not at all, and it costs $89 to find out. Three bottles is ninety consecutive days of stimulant laxatives, which is longer than the ingredient class warrants, and six is six months of the same. The lowest cost per day belongs to the pack this desk would least often recommend, and saying so is more useful than pretending otherwise.
Is SodaMelt safe? Side effects and interactions
Four specific points, two of which are about timing rather than risk.
For a healthy adult taking it for a short period these are ingredients with long records of ordinary use. The specific points worth knowing are these four, and two of them are timing instructions rather than warnings.
Calcium and levothyroxine: four hours apart
The most concrete interaction on this label, and the easiest to manage. The absorption study gave 1,200 mg of calcium carbonate with levothyroxine for three months and measured the interference; a comparison of calcium formulations and a systematic review of levothyroxine interactions agree. This capsule carries 100 mg, far less, and the sensible habit is still to keep the two four hours apart.
Goldenseal and prescription medicines
Goldenseal inhibits CYP3A4 and CYP2D6 in people, which is not folklore: the midazolam study, pharmacokinetic modelling and a systematic review of herbal drug interactions all point the same way. If you take a prescription medicine, name this capsule and name goldenseal when you mention it to your prescriber.
What a stimulant laxative does when it works
Cramping, urgency and loose stools are the mechanism rather than a complication. A prospective colonoscopy study and a review of the cathartic colon question are the honest reading on long-term use: the feared structural damage is not well supported, and dependence and tolerance are. Short courses, not a standing habit.
Alfalfa, aloe leaf and the two cautions worth naming
Alfalfa contains L-canavanine, which is linked to a lupus-like syndrome at food quantities of seeds and sprouts rather than at the weight in this blend. Aloe leaf includes the latex layer, and the toxicity literature plus NCCIH are why the FDA took aloe latex out of over-the-counter laxatives in 2002.
“Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing.”
Persistent constipation with blood, fever, pain or unexplained weight change is a reason to be seen rather than a reason to try a capsule. The 2024 Cochrane review and the review of what makes a fibre supplement work both start from the same place: work out what is going on first, then choose the tool.
SodaMelt pros and cons
Both columns, without weighting either one.
What works well
- A full Supplement Facts panel, which several products in this category do not put on the bottle at all.
- The blend is ordered by weight, so a reader can rank all eleven ingredients even without milligrams.
- The four anthranoid laxatives are the one part of this formula present at a weight that can work, so the product does something.
- A vegetable capsule shell, and a short, plain inactive ingredients line.
- A 60-day money-back window on every tier, opened bottles included.
- One capsule a day with a clear timing instruction printed on the label.
What could be better
- Eleven ingredients share 250 mg, so the psyllium, oat, alfalfa and goldenseal are all far below the amounts their own research used.
- The probiotic row carries no strain and no CFU count, so it cannot be compared with any trial.
- Oat straw is the stem; the oat evidence belongs to beta-glucan in the bran.
- The seller's metabolic wellness language is not supported by anything on the panel.
- A six-month supply of a stimulant laxative formula is a longer course than the ingredient class warrants.
- Shipping has no figure on the one and three-bottle tiers until checkout.
Final verdict: is SodaMelt worth considering?
A score for what this label tells you, with the reasoning attached.
On transparency this desk scores SodaMelt 3.2 out of 5, and the reasoning is worth showing rather than asserting. It earns the middle of the range by printing a full panel, by naming all twelve ingredients with their binomials and plant parts, and by ordering the blend properly so the ranking can be read. Plenty of products in this category do less than that.
It loses the rest on one structural decision. Eleven ingredients inside a single 250 mg figure means eight of them are present at amounts nobody can evaluate, including the psyllium most buyers think they are paying for, and the four that the weight can reach are the four the marketing talks about least.
Who it suits: an adult who wants something that acts overnight, understands that it is a stimulant laxative, and plans to use it for a short stretch. Who it does not: anyone after a daily fibre habit, anyone expecting a metabolic effect, and anyone who wants to know how many milligrams of anything they are taking.
The distributor's own figure is 4.5 out of 5 from 1,164 reviews. Both numbers are on this page because they measure different things, and neither is evidence that the formula does what the seller's page says.
Is SodaMelt a scam, and is SodaMelt for sale here?
Asked plainly, because people search for it plainly.
SodaMelt is for sale here through the official checkout, and this desk is the authorised U.S. retailer for it. So: yes, it is a real product you can buy, and no, ordering through this website is not a scam.
The more useful question is what prompts people to ask. Usually the funnel format: a long sales page, a pack ladder, struck comparison prices and a stock-limited line. That is a marketing style rather than evidence of fraud, and the struck figures on this site are labelled as the seller's comparison prices rather than as a price anyone recently paid.
The fair criticisms of this product are about the formula rather than the transaction, and they are set out at length in the dosage section and the critique rather than hidden.
What would be a scam: an invented laboratory certificate, a borrowed institutional endorsement, or a claim that these capsules treat a digestive condition. None of the three appears on this website. The seller's own page carries a row of research-body logos beside its own disclaimer saying it is not affiliated with any of them, and this desk left them out.
Where to buy SodaMelt
One channel, and what changes if you use another.
Through the official checkout on this website. USA Authorized SodaMelt Retailer is the role this desk holds, BuyGoods is the retailer of record at the checkout itself, and the refund window described on this page applies to orders placed here.
Marketplace listings are a different proposition. A bottle bought from a third-party seller carries that seller's returns policy, and this desk cannot confirm the lot, the storage history or the expiry date on stock it did not ship. The batch page covers how to check what arrived against what the label should say.
Order SodaMelt on the official website
Three packs, one-time payment, free U.S. shipping on the six-bottle tier, and 60 days to change your mind.
One bottle $89 · six bottles $294 · 60-day money-back guarantee
Order SodaMelt On The Official WebsiteOne capsule a day · 30 per bottle · lot SOD-26/MY-2226
What do SodaMelt reviews say?
Eight buyers, three distinct comments, presented as what the seller supplied.
The distributor supplies a roster rather than individual testimonials: eight named buyers and three distinct comments between them. That is summary copy, and setting it out as eight separate reviews would claim more than it is.
| Buyer | Where | Rating | Bought | Reported at | Comment |
|---|---|---|---|---|---|
| Miguel K., 56 | Cleveland, OH | ★★★★★ | 3 bottles | day 40 | Daily habit stuck. Reordered before the last bottle. |
| Sam B., 59 | Minneapolis, MN | ★★★★ | 2 bottles | day 55 | Fair at a month. Wanted more in week one. |
| Bill M., 66 | Pittsburgh, PA | ★★★★ | 6 bottles | day 49 | Fair at a month. Wanted more in week one. |
| Dennis E., 43 | San Antonio, TX | ★★★ | 2 bottles | day 29 | Wanted a faster change. Called the order desk. Stopped at two. |
| Robert R., 67 | Austin, TX | ★★★★★ | 6 bottles | day 40 | Daily habit stuck. Reordered before the last bottle. |
| James J., 59 | Columbus, OH | ★★★★ | 6 bottles | day 53 | Fair at a month. Wanted more in week one. |
| Nick L., 40 | Columbus, OH | ★★★★ | 6 bottles | day 41 | Fair at a month. Wanted more in week one. |
| Seth S., 64 | Boston, MA | ★★★★ | 2 bottles | day 32 | Fair at a month. Wanted more in week one. |
Supplied by the distributor as summary copy. Not verified transcripts, and not evidence that the product works.
The three recurring lines, verbatim: “Daily capsule.” (Miguel, 56); “Wait past week two.” (Sam, 59); “Desk answered.” (Robert, 67).
Two useful things: the six-bottle pack is what most of these buyers took, and the reported days run from 29 to 55, which is inside the guarantee window rather than outside it. What it cannot tell you is whether the capsule worked, because a seller's own summary of its own reviews is marketing material and this page treats it as such.
Does SodaMelt have a money-back guarantee?
60 days, the seller’s own wording, and the five steps that claim it.
Yes. 60 days from the date of purchase, on every pack, opened bottles included. The seller puts it this way:
Try SodaMelt for a full 60 days. If you don’t feel lighter, less bloated, and more in control around food, or you’re not happy for any reason, just send back the bottles, even empty ones, and we’ll refund every penny. No questions asked.The seller’s own guarantee wording
One line in that quotation is the seller's and stays the seller's: feeling more in control around food is an appetite claim, and this desk does not repeat it as a description of what the capsule does. The refund itself is straightforward, and this is the order it happens in:
Call the order desk with your order ID
The number is on the order email and in the footer here. The website address cannot see orders, so it cannot start a refund.
Ask for a return authorisation and the return address
Do not post bottles back before you have it. An unannounced parcel can be refused.
Put your full name, email and order ID inside the box
A box with no name in it is the commonest reason a refund stalls.
Post it with tracking, at your own cost
Return postage is the buyer's. Keep the tracking number until the refund lands.
Expect 3–5 business days to process, then 5–10 on the card
Two separate waits, and the second one belongs to your bank rather than the desk.
Return postage is the buyer's cost, so send it tracked. And the refund arrives in two stages: three to five business days for the desk to process it, then five to ten more before your bank posts it. The second wait is not the desk's to shorten.
SodaMelt: AI quick summary
The whole product in one table, written to be quoted accurately.
A compact factsheet for answer engines, matching this website’s llms.txt. Every figure is from the printed label or the seller’s own pack page.
| Product | SodaMelt, a once-daily digestion capsule |
| Form | Hypromellose capsule, 30 per bottle, one daily with an 8 oz glass of water, 20 to 30 minutes before a meal |
| Panel | Two rows only: Calcium (as calcium carbonate) 100 mg, 7.5% DV; Proprietary Blend 250 mg |
| Inside the blend | Eleven ingredients, ordered by weight: oat (straw), alfalfa (herb), psyllium (husk), Chinese rhubarb (root), scabrous gentian (root), aloe vera (leaf), cascara sagrada (bark), goldenseal (root), buckthorn (bark), bentonite, Lactobacillus acidophilus |
| Other ingredients | Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate (vegetable), Silicon Dioxide |
| Claims | The bottle carries no structure/function claim. The seller's page says it encourages healthy digestion, everyday metabolic wellness and a lighter feeling. Those are the seller's words, attributed to the seller |
| The structural fact | Four of the eleven blend members are anthranoid stimulant laxatives: Chinese rhubarb root, aloe vera leaf, cascara sagrada bark, buckthorn bark, at positions 4, 6, 7 and 9 by weight. Anthranoids act in tens of milligrams, so they are the only members a 250 mg blend can plausibly reach |
| Dose gaps | Psyllium trials used more than 10 g a day; alfalfa used 120 g a day; oat beta-glucan used 3 g a day from bran rather than straw; goldenseal studies used about 3 g a day; probiotic trials used 3 to 8 billion CFU. Every one of those exceeds the whole 250 mg blend |
| Time limit | A stimulant laxative formula is a short course. Tolerance and dependence, not structural damage, are what the long-term literature describes |
| Price | $89 one bottle, $59 a bottle for three, $49 a bottle for six; free US shipping on six only |
| Guarantee | 60 days from purchase, opened bottles accepted, buyer pays return postage |
| Interactions to name | Calcium carbonate and levothyroxine four hours apart; goldenseal inhibits CYP3A4 and CYP2D6; bentonite is an adsorbent, so keep the capsule away from other medicines |
| Not suitable for | Under 18; pregnant or nursing without medical advice; anyone wanting a daily fibre habit or a metabolic effect |
| Retailer | Mysodamelt, USA Authorized SodaMelt Retailer, New York, U.S.A. Label distributor: SodaMelt, PO Box 12730, Ogden, UT 84412 |
SodaMelt FAQ: frequently asked questions
What is SodaMelt?
A once-daily digestion capsule, 30 capsules to a bottle. The panel carries two rows: calcium at 100 mg, and a 250 mg proprietary blend holding eleven botanicals.
How do I take it?
As a dietary supplement, take one (1) capsule daily with an 8 oz. glass of water. For best results, take 20-30 minutes before a meal with 8 oz of water or as directed by your healthcare professional.
How long does SodaMelt take to work?
The four anthranoid ingredients in it act overnight, usually within six to twelve hours, because the glycosides have to reach the colon and be converted there first. If nothing has happened inside a week or two, more weeks are unlikely to change that.
Is it a laxative?
In substance, largely yes. Four of the eleven ingredients inside the blend are anthranoid stimulant laxatives, and at 250 mg for eleven ingredients they are the only ones present at a weight that can act. The site says so in the dosage section rather than leaving it to be worked out.
How much psyllium is in a capsule?
The panel gives one figure, 250 mg, for all eleven blend members together, and psyllium is third of the eleven by weight. The fibre trials behind psyllium worked above 10 g a day, so this capsule is not a fibre supplement however you divide the blend.
Is it a weight-loss product?
No, and the seller does not sell it as one. There is no weight-loss, fat-loss or appetite claim in the seller's own copy and none on this site. A bowel movement can make you feel lighter; that is a different event from losing weight.
Can I take it every day for months?
This desk would not. Stimulant laxatives are made for short courses, and the long-term literature on them describes tolerance and dependence. Use it as a short course, judge it inside the guarantee window, and go back to fibre, fluid and food for the everyday version.
Does it interact with anything I might be taking?
Three worth naming. Calcium carbonate should be four hours apart from levothyroxine. Goldenseal inhibits CYP3A4 and CYP2D6 in people, so name it to your prescriber. Bentonite is an adsorbent clay, which is another reason to keep this capsule away from medicines.
Is the capsule vegetarian?
The shell is hypromellose, which is plant-derived, so the shell suits a vegetarian diet. The other inactive ingredients are rice flour, magnesium stearate and silicon dioxide.
What does it cost, and is there a single bottle?
One bottle is $89, three are $177, six are $294. The six-bottle tier ships free in the United States and includes three bonus guides; the other two add shipping at checkout, and the seller gives no figure for it in advance.
Where do I buy SodaMelt?
Through the official checkout on this website. Mysodamelt is the usa authorized sodamelt retailer, and the 60-day refund window applies to orders placed here.
How do I get a refund?
Call +1 (302) 200-3480 with your order ID, ask for a return authorisation and the return address, then post the bottles back tracked at your own cost. Full steps are on the refund policy page.
Is this website the manufacturer?
No. Mysodamelt is a retailer. The label's distributor block reads SodaMelt, PO Box 12730, Ogden, UT 84412, and BuyGoods is the retailer of record at the checkout. Product facts on this site come from the label and from the seller's own pages.
Who publishes this SodaMelt website?
- van der Schoot A, Drysdale C, Whelan K, et al. The Effect of Fiber Supplementation on Chronic Constipation in Adults: An Updated Systematic Review and Meta-Analysis of Randomized Controlled Trials. Am J Clin Nutr. 2022;116(4):953-969. PMID 35816465. https://pubmed.ncbi.nlm.nih.gov/35816465/
- Anderson JW, Allgood LD, Lawrence A, et al. Cholesterol-lowering effects of psyllium intake adjunctive to diet therapy in men and women with hypercholesterolemia: meta-analysis of 8 controlled trials. Am J Clin Nutr. 2000;71(2):472-9. PMID 10648260. https://pubmed.ncbi.nlm.nih.gov/10648260/
- Jalanka J, Major G, Murray K, et al. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019;20(2):433. PMID 30669509. https://pubmed.ncbi.nlm.nih.gov/30669509/
- Wang HJ, Liang XM, Yu ZL, et al. A randomised, controlled comparison of low-dose polyethylene glycol 3350 plus electrolytes with ispaghula husk in the treatment of adults with chronic functional constipation. Drugs R D. 2005;6(4):221-5. PMID 15991881. https://pubmed.ncbi.nlm.nih.gov/15991881/
- Dettmar PW, Sykes J. A multi-centre, general practice comparison of ispaghula husk with lactulose and other laxatives in the treatment of simple constipation. Curr Med Res Opin. 1998;14(4):227-33. PMID 9891195. https://pubmed.ncbi.nlm.nih.gov/9891195/
- McRorie JW Jr, McKeown NM. Understanding the Physics of Functional Fibers in the Gastrointestinal Tract: An Evidence-Based Approach to Resolving Enduring Misconceptions about Insoluble and Soluble Fiber. J Acad Nutr Diet. 2017;117(2):251-264. PMID 27863994. https://pubmed.ncbi.nlm.nih.gov/27863994/
- Lambeau KV, McRorie JW Jr. Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy. J Am Assoc Nurse Pract. 2017;29(4):216-223. PMID 28252255. https://pubmed.ncbi.nlm.nih.gov/28252255/
- Rao SSC, Brenner DM. Efficacy and Safety of Over-the-Counter Therapies for Chronic Constipation: An Updated Systematic Review. Am J Gastroenterol. 2021;116(6):1156-1181. PMID 33767108. https://pubmed.ncbi.nlm.nih.gov/33767108/
- Van Der Schoot A, Katsirma Z, Whelan K, et al. Systematic review and meta-analysis: Foods, drinks and diets and their effect on chronic constipation in adults. Aliment Pharmacol Ther. 2024;59(2):157-174. PMID 37905980. https://pubmed.ncbi.nlm.nih.gov/37905980/
- Todd CL, Johnson EE, Stewart F, et al. Conservative, physical and surgical interventions for managing faecal incontinence and constipation in adults with central neurological diseases. Cochrane Database Syst Rev. 2024;10(10):CD002115. PMID 39470206. https://pubmed.ncbi.nlm.nih.gov/39470206/
- van Gorkom BA, de Vries EG, Karrenbeld A, et al. Review article: anthranoid laxatives and their potential carcinogenic effects. Aliment Pharmacol Ther. 1999;13(4):443-52. PMID 10215727. https://pubmed.ncbi.nlm.nih.gov/10215727/
- Siegers CP, von Hertzberg-Lottin E, Otte M, et al. Anthranoid laxative abuse - a risk for colorectal cancer? Gut. 1993;34(8):1099-101. PMID 8174962. https://pubmed.ncbi.nlm.nih.gov/8174962/
- Wald A. Is chronic use of stimulant laxatives harmful to the colon? J Clin Gastroenterol. 2003;36(5):386-9. PMID 12702977. https://pubmed.ncbi.nlm.nih.gov/12702977/
- Morales MA, Hernández D, Bustamante S, et al. Is senna laxative use associated to cathartic colon, genotoxicity, or carcinogenicity? J Toxicol. 2009;2009:287247. PMID 20107583. https://pubmed.ncbi.nlm.nih.gov/20107583/
- Mereto E, Ghia M, Brambilla G. Evaluation of the potential carcinogenic activity of Senna and Cascara glycosides for the rat colon. Cancer Lett. 1996;101(1):79-83. PMID 8625286. https://pubmed.ncbi.nlm.nih.gov/8625286/
- Noergaard M, Traerup Andersen J, Jimenez-Solem E, et al. Long term treatment with stimulant laxatives - clinical evidence for effectiveness and safety? Scand J Gastroenterol. 2019;54(1):27-34. PMID 30700194. https://pubmed.ncbi.nlm.nih.gov/30700194/
- Nadir A, Reddy D, Van Thiel DH. Cascara sagrada-induced intrahepatic cholestasis causing portal hypertension: case report and review of herbal hepatotoxicity. Am J Gastroenterol. 2000;95(12):3634-7. PMID 11151906. https://pubmed.ncbi.nlm.nih.gov/11151906/
- Fairbairn JW. The anthraquinone laxatives. Biological assay and its relation to chemical structure. Pharmacology. 1976;14 Suppl 1:48-61. PMID 824655. https://pubmed.ncbi.nlm.nih.gov/824655/
- van Os FH. Anthraquinone derivatives in vegetable laxatives. Pharmacology. 1976;14 Suppl 1:7-17. PMID 790407. https://pubmed.ncbi.nlm.nih.gov/790407/
- Brkanac SR, Gerić M, Gajski G, et al. Toxicity and antioxidant capacity of Frangula alnus Mill. bark and its active component emodin. Regul Toxicol Pharmacol. 2015;73(3):923-9. PMID 26399165. https://pubmed.ncbi.nlm.nih.gov/26399165/
- Demarque DP, Silva RMP, Santos LF, et al. Cytotoxicity of Structurally Diverse Anthranoids and Correlation with Mechanism of Action and Side Effects. J Pharm Pharm Sci. 2018;21(1):347-353. PMID 30321134. https://pubmed.ncbi.nlm.nih.gov/30321134/
- Katsumata R, Manabe N, Monobe Y, et al. Severe grade of melanosis coli is associated with a higher detection rate of colorectal adenoma. J Clin Biochem Nutr. 2022;71(2):165-171. PMID 36213792. https://pubmed.ncbi.nlm.nih.gov/36213792/
- Boudreau MD, Mellick PW, Olson GR, et al. Clear evidence of carcinogenic activity by a whole-leaf extract of Aloe barbadensis miller (aloe vera) in F344/N rats. Toxicol Sci. 2013;131(1):26-39. PMID 22968693. https://pubmed.ncbi.nlm.nih.gov/22968693/
- Boudreau MD, Beland FA, Nichols JA, et al. Toxicology and carcinogenesis studies of a nondecolorized whole leaf extract of Aloe barbadensis Miller (Aloe vera) in F344/N rats and B6C3F1 mice (drinking water study). Natl Toxicol Program Tech Rep Ser. 2013;(577):1-266. PMID 24042237. https://pubmed.ncbi.nlm.nih.gov/24042237/
- Guo X, Mei N. Aloe vera: A review of toxicity and adverse clinical effects. J Environ Sci Health C Environ Carcinog Ecotoxicol Rev. 2016;34(2):77-96. PMID 26986231. https://pubmed.ncbi.nlm.nih.gov/26986231/
- Davis K, Philpott S, Kumar D, et al. Randomised double-blind placebo-controlled trial of aloe vera for irritable bowel syndrome. Int J Clin Pract. 2006;60(9):1080-6. PMID 16749917. https://pubmed.ncbi.nlm.nih.gov/16749917/
- Hong SW, Chun J, Park S, et al. Aloe vera Is Effective and Safe in Short-term Treatment of Irritable Bowel Syndrome: A Systematic Review and Meta-analysis. J Neurogastroenterol Motil. 2018;24(4):528-535. PMID 30153721. https://pubmed.ncbi.nlm.nih.gov/30153721/
- National Center for Complementary and Integrative Health. Aloe Vera: Usefulness and Safety. Read 19 September 2026. States that in 2002 the FDA required manufacturers to remove aloe latex from over-the-counter laxative products for lack of safety data. https://www.nccih.nih.gov/health/aloe-vera
- Mølgaard J, von Schenck H, Olsson AG. Alfalfa seeds lower low density lipoprotein cholesterol and apolipoprotein B concentrations in patients with type II hyperlipoproteinemia. Atherosclerosis. 1987;65(1-2):173-9. PMID 3606731. https://pubmed.ncbi.nlm.nih.gov/3606731/
- Malinow MR, McLaughlin P, Stafford C. Alfalfa seeds: effects on cholesterol metabolism. Experientia. 1980;36(5):562-4. PMID 7379953. https://pubmed.ncbi.nlm.nih.gov/7379953/
- Malinow MR, Bardana EJ Jr, Pirofsky B, et al. Systemic lupus erythematosus-like syndrome in monkeys fed alfalfa sprouts: role of a nonprotein amino acid. Science. 1982;216(4544):415-7. PMID 7071589. https://pubmed.ncbi.nlm.nih.gov/7071589/
- Whitehead A, Beck EJ, Tosh S, et al. Cholesterol-lowering effects of oat beta-glucan: a meta-analysis of randomized controlled trials. Am J Clin Nutr. 2014;100(6):1413-21. PMID 25411276. https://pubmed.ncbi.nlm.nih.gov/25411276/
- Ho HV, Sievenpiper JL, Zurbau A, et al. The effect of oat beta-glucan on LDL-cholesterol, non-HDL-cholesterol and apoB for CVD risk reduction: a systematic review and meta-analysis of randomised-controlled trials. Br J Nutr. 2016;116(8):1369-1382. PMID 27724985. https://pubmed.ncbi.nlm.nih.gov/27724985/
- Mitelmão FCR, Höckel K, Bergamaschi CC, et al. The effect of probiotics on functional constipation in adults: A randomized, double-blind controlled trial. Medicine (Baltimore). 2022;101(43):e31185. PMID 36316826. https://pubmed.ncbi.nlm.nih.gov/36316826/
- Magro DO, de Oliveira LM, Bernasconi I, et al. Effect of yogurt containing polydextrose, Lactobacillus acidophilus NCFM and Bifidobacterium lactis HN019: a randomized, double-blind, controlled study in chronic constipation. Nutr J. 2014;13:75. PMID 25056655. https://pubmed.ncbi.nlm.nih.gov/25056655/
- Šola KF, Vladimir-Knežević S, Hrabač P, et al. The effect of multistrain probiotics on functional constipation in the elderly: a randomized controlled trial. Eur J Clin Nutr. 2022;76(12):1675-1681. PMID 35927504. https://pubmed.ncbi.nlm.nih.gov/35927504/
- Ghoshal UC, Ramakrishna BS, Rathi PM, et al. Probiotic Blend of Lactobacillus acidophilus LA-5 and Bifidobacterium animalis ssp. Lactis BB-12 in Non-constipated Irritable Bowel Syndrome: A Double-Blind Randomized Placebo-Controlled Trial. J Gastroenterol Hepatol. 2026;41(1):140-154. PMID 41255078. https://pubmed.ncbi.nlm.nih.gov/41255078/
- Chatterjee P, Franklin MR. Human cytochrome p450 inhibition and metabolic-intermediate complex formation by goldenseal extract and its methylenedioxyphenyl components. Drug Metab Dispos. 2003;31(11):1391-7. PMID 14570772. https://pubmed.ncbi.nlm.nih.gov/14570772/
- McDonald MG, Tian DD, Thummel KE, et al. Modulation of Major Human Liver Microsomal Cytochromes P450 by Component Alkaloids of Goldenseal: Time-Dependent Inhibition and Allosteric Effects. Drug Metab Dispos. 2020;48(10):1018-1027. PMID 32591416. https://pubmed.ncbi.nlm.nih.gov/32591416/
- Nguyen JT, Tian DD, Tanna RS, et al. An Integrative Approach to Elucidate Mechanisms Underlying the Pharmacokinetic Goldenseal-Midazolam Interaction: Application of In Vitro Assays and Physiologically Based Pharmacokinetic Models to Understand Clinical Observations. J Pharmacol Exp Ther. 2023;387(3):252-264. PMID 37541764. https://pubmed.ncbi.nlm.nih.gov/37541764/
- Adiwidjaja J, Boddy AV, McLachlan AJ. Physiologically based pharmacokinetic model predictions of natural product-drug interactions between goldenseal, berberine, imatinib and bosutinib. Eur J Clin Pharmacol. 2022;78(4):597-611. PMID 35048143. https://pubmed.ncbi.nlm.nih.gov/35048143/
- Gurley BJ, Swain A, Barone GW, et al. Effect of goldenseal (Hydrastis canadensis) and kava kava (Piper methysticum) supplementation on digoxin pharmacokinetics in humans. Drug Metab Dispos. 2007;35(2):240-5. PMID 17079360. https://pubmed.ncbi.nlm.nih.gov/17079360/
- Hermann R, von Richter O. Clinical evidence of herbal drugs as perpetrators of pharmacokinetic drug interactions. Planta Med. 2012;78(13):1458-77. PMID 22855269. https://pubmed.ncbi.nlm.nih.gov/22855269/
- National Center for Complementary and Integrative Health. Goldenseal: Usefulness and Safety. Read 19 September 2026. States that there is not enough evidence to determine whether goldenseal is useful for any health condition, that study doses were about 3 g a day, that it should not be used in pregnancy or breastfeeding, and that metformin levels fell about 25% in healthy adults given goldenseal extract with metformin. https://www.nccih.nih.gov/health/goldenseal
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Order SodaMelt on the official website
One capsule a day, 30 to a bottle, a full printed panel and 60 days to decide. The single bottle is the pack this desk would start with.
One bottle $89 · six bottles $294 · 60-day money-back guarantee
Order SodaMelt On The Official WebsiteOne capsule a day · 30 per bottle · lot SOD-26/MY-2226